CUSTOM FOOT ORTHOTICS: DO WE NEED THEM?
Foot Orthotics, otherwise known as custom arch supports, are intended to correct foot pronation and high arches. We are advised to use it to treat foot pain, post-surgical foot injuries, and ITB syndrome; But do we need them? Check out Health First Wellness Centre for more detailed information.
What Are Foot Orthotics?
Orthotics refers to the fitting of a device to correct deformity of the body. They are usually inserted into the shoe and can be customized. Health practitioner recommends them for foot related problems, but they can also help with other things.
How Are Custom Orthotics Made?
Before making a customized orthotic, it is absolutely necessary to get the exact measurement of the foot. Some practitioners prescribe orthotics based on having their patients impress their feet into a foam mold (either sitting or standing) which is then used to construct the orthotics. Custom orthotics can be rigid, soft, or somewhere in between. Sometimes adjustments such as adding a heel or metatarsal lift or a soft channel are made.
What is The Difference Between Custom-Made Orthotics and Pre-Made Ones?
There are a lot of experts that would say that custom orthotics are better than the ones that you can buy in the store, but it there isn’t any evidence to support that theory. The ones that you can buy at the store are less expensive, so that’s an argument in their favor. The custom made orthotics are made specifically for your feet though, so they’re designed to be more affective just for you.
Are Feet Really The Foundation of the Body?
Well, footwear is as important as your feet are. However, feet aren’t the foundation of the body, and the reason why is complicated. Your body is a structure wherein all parts are interconnected. If pain occurs, it is important to know the possible causes to avoid being in a more complicated situation.
Do We Need Orthotics Or Not?
There is a group of people that would say that custom orthotics are overly prescribed or used too early in some situations, and they are sometimes substitutes for understanding pain as the result of a complex set of factors involving far more than the feet. Those who can benefit more in using orthotics on or after a treatment program are those who suffer from the pain of pronation which is a turning in of the foot in movement or patients with high-rigid arches. But only a small percentage of the population need custom orthotic; most just need footwear that will support a good arch.